No matter which NFL team you're pulling for, I hope cheese will be part of your party action to contribute good nutrition that includes high-quality protein as well as calcium,phosphorus, and vitamin A. I've collected our favorite snack foods for the game but I think I may have to add this Dairy Makes Sense recipe to the list just for fun!
Co-Jack Cheese Crisps
Ingredients:
Non-stick cooking spray
1 package (8 ounces) finely shredded Colby-Monterey Jack Cheese
Preparation:
Preheat oven to 350 degrees F. Lightly coat rimmed baking sheet with non-stick cooking spray. Place 2 teaspoons Colby-Monterey Jack cheese mounds 2 inches apart on baking sheet. Press mounds gently with fingers to flatten. Bake until mounds are thin, bubbly and golden, no more than 6 to 8 minutes. Immediately transfer crisps to paper towels with a metal spatula. Serve when crisps have cooled completely.
Hint: Baking too long will make crisps too hard and not easily removed from the baking sheet.
Tip: May be baked one day ahead and crisped before serving in oven at warm setting, for 4 to 5 minutes.
Saturday, February 1, 2014
Wednesday, January 29, 2014
Dairymom's Thankful Thursday
Today I drove to Little Rock to attend the Arkansas Farm Bureau Winter Commodity Meeting and finish up our policy resolutions procedure that was postponed due to icy winter weather in December.
I had a lot of great conversations with friends from across the state and was happy to receive the latest information about farm policy and issues that affect us on the farm.
I'm thankful for the leaders of Arkansas Farm Bureau
that work together
to analyze problems and seek solutions to help achieve educational improvement, economic opportunity, social advancement, and promote the county, state, and national well-being.
Most of all, I'm thankful God made a farmer just for me!
Monday, January 27, 2014
Superbowl Cheese Team Wins the Game
I'm rooting for the cheese team--that's the dairy cows that provide all that milk for the delicious cheese that is part of every Superbowl celebration at our house! In preparation for the big game, I'm collecting a few recipes for game day that fit our criteria for fun, easy and cheese filled!
This recipe can be found at Dairy Makes Sense.
Confetti Quesadillas
Ingredients:
2 cups fat-free plain yogurt
1 cup finely minced cilantro
1 teaspoon cumin
12 soft corn tortillas
1 cup(4 ounces) shredded reduced-fat Monterey Jack cheese
1 cup(4 ounces) shredded reduced fat Colby cheese
1/2 cup fresh corn kernels or black beans
1/2 cup coarsely chopped cilantro
1 red bell pepper, finely minced
1 jalapeno pepper, finely minced
Preparation
Line a large strainer with a coffee filter or paper towel and place over a mixing bowl. Pour yogurt and let sit until some of the liquid has drained away and yogurt is consistency of sour cream. Transfer to small mixing bowl. Stir in cilantro and cumin.
Preheat large skillet over low heat. Line up six tortillas. Divide cheese, corn, cilantro and peppers among tortillas, then cover each with a second tortilla. Place a tortilla on dry skillet or grill and warm until cheese is melted an tortilla is slightly golden. Flip and cook other side until golden. Cut into wedges and serve. Repeat with remaining quesadillas. Serve each wedge with a dollop of cilantro yogurt dip.
Entertaining Idea: Make these ahead and serve at room temperature, or set up an assembly line "grillside" and let guests select their own blend of cheese and "confetti."
This recipe can be found at Dairy Makes Sense.
Confetti Quesadillas
Ingredients:
2 cups fat-free plain yogurt
1 cup finely minced cilantro
1 teaspoon cumin
12 soft corn tortillas
1 cup(4 ounces) shredded reduced-fat Monterey Jack cheese
1 cup(4 ounces) shredded reduced fat Colby cheese
1/2 cup fresh corn kernels or black beans
1/2 cup coarsely chopped cilantro
1 red bell pepper, finely minced
1 jalapeno pepper, finely minced
Preparation
Line a large strainer with a coffee filter or paper towel and place over a mixing bowl. Pour yogurt and let sit until some of the liquid has drained away and yogurt is consistency of sour cream. Transfer to small mixing bowl. Stir in cilantro and cumin.
Preheat large skillet over low heat. Line up six tortillas. Divide cheese, corn, cilantro and peppers among tortillas, then cover each with a second tortilla. Place a tortilla on dry skillet or grill and warm until cheese is melted an tortilla is slightly golden. Flip and cook other side until golden. Cut into wedges and serve. Repeat with remaining quesadillas. Serve each wedge with a dollop of cilantro yogurt dip.
Entertaining Idea: Make these ahead and serve at room temperature, or set up an assembly line "grillside" and let guests select their own blend of cheese and "confetti."
Sunday, January 26, 2014
January Delivers Spring Down on the Dairy
How often do we get a 60 degree January day on the dairy farm? Not very often this year!
Although Mother Nature was just teasing us today with a spring-like day, it was a perfect day
for welcoming a new calf into the world.
We're always keeping a close eye on our cows to ensure a healthy delivery, but it was nice to know that this baby would be born on a much warmer January day.
Our calves are usually born in the pasture but with the extremely cold January days that we have experienced, we have been moving the mamas to the maternity barn close to calving time so the baby would be born in a more protective environment.
With tomorrow's forecast for twenty degrees, it looks like we'll be back to the maternity barn for delivery!
Wednesday, January 22, 2014
Dairymom's Thankful Thursday
plenty of space to freely move about, provide protection from bad weather and make
it easy to monitor the health of each calf.
Even on a cold January morning,
I'm thankful for each calf that happily and anxiously greets us
for their warm morning milk and grain.
Sunday, January 19, 2014
Do You Live in a GMO World?
Because biotechnology is part of our everyday world on the farm, I really hadn't given it much thought until I attended two separate educational workshops pertaining to the topic of GMOs, also known as genetically modified organisms. As I began to read more information about the topic--here's the truth--GMOs are part of everyone's world!
Here's a few fast facts:
Words that can be used interchangeably for GMO is genetic modification, biotechnology, biotech seed, or genetic engineering. It simply means that a change has been made to the DNA of the organism.
I liked this analogy by Dr. Denneal Jamison-McClung (Associate Director-Biotechnology Program,Lecturer in Plant Biology in the College of Biological Sciences, University of California-Davis) says GMOs can be compared to apps on your smart phone. Adding an "app" doesn't change the phone, but it helps your phone do more. In GMOs, the plant is the phone and the app is the gene added to make the plant drought or disease resistant. The gene added to the plant doesn't change anything about the plant, but the app-like GMO helps it do something desirable--in this case, stay healthy and grow stronger.
According to the Genetic Literacy Project there are 10 reasons we need biotech foods and crops:
If you have questions about GMOs or biotechnology, you can find answers at GMO Answers.
Here's a few fast facts:
- More than 70% of packaged products contain at least one GM (genetically modified) food ingredient (corn,soybean, and cotton)
- More than 80% of the leading agriculture crops (corn, soybean and cotton) contain GMOs
- More than 80% of grain crops used for animal feed, such as corn and soybeans are genetically modified
Words that can be used interchangeably for GMO is genetic modification, biotechnology, biotech seed, or genetic engineering. It simply means that a change has been made to the DNA of the organism.
I liked this analogy by Dr. Denneal Jamison-McClung (Associate Director-Biotechnology Program,Lecturer in Plant Biology in the College of Biological Sciences, University of California-Davis) says GMOs can be compared to apps on your smart phone. Adding an "app" doesn't change the phone, but it helps your phone do more. In GMOs, the plant is the phone and the app is the gene added to make the plant drought or disease resistant. The gene added to the plant doesn't change anything about the plant, but the app-like GMO helps it do something desirable--in this case, stay healthy and grow stronger.
According to the Genetic Literacy Project there are 10 reasons we need biotech foods and crops:
- Biotech crops can help address the global food crisis.
- Crop Biotechnology helps small farmers.
- Biotech crops spur global economic growth.
- Farming using GM crops reduces chemical use.
- Biotech crops increase yields.
- Biotech crops help increase income of poorer farmers, reducing poverty and malnutrition.
- Farming with biotech crops is sustainable.
- Foods tweaked by biotechnology are safe to eat.
- Genetically modified foods improve nutrition and health.
- Genetically modified crops and foods complement conventional and organic farming.
If you have questions about GMOs or biotechnology, you can find answers at GMO Answers.
Saturday, January 18, 2014
Dairy Soup Solution
Whether you're thinking about Superbowl Sunday, a cure for January's bone chilling weather like we've been experiencing or what to do with a few left over baked potatoes, Dairymom Jonna Schutte of Iowa has shared a perfect solution with Chunky Baked Potato Chowder at
Dairy Makes Sense.
Chunky Baked Potato Chowder
Ingredients
2 slices bacon
1 cup chopped onion (about 1)
1/2 cup chopped carrots (about 1)
1/2 cup chopped celery (about 2 stalks)
4 cups lowfat 1% milk
2 tablespoons flour
2 teaspoons paprika
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded Cheddar cheese
3 Russet potatoes, baked and cut into bite sized pieces
Preparation
In a large skillet, cook bacon until crisp. Remove from pan, crumble and set aside. Add onion, carrot and celery to bacon drippings and sauté over medium heat until onions are soft (about 10 minutes).
Meanwhile, in a large pot over medium heat, whisk together milk, flour, paprika, salt and pepper. Bring to a boil and stir for one minute. Reduce heat and slowly add in cheese, stir constantly until melted. Add cooked onions, carrots, celery, and potatoes; stir well. Heat until all ingredients are warm. Serve with a sprinkling of bacon crumbles.
Variation: For a thicker, creamier soup, puree 2 cups chowder in blender. Pour back into pot and stir thoroughly.
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