Last week I was presented with a plaque from Benton County Farm Bureau for my volunteer service as the Chairwoman of the Benton County Farm Bureau Women's Committee. I've been blessed to work with the greatest volunteers, who I call my friends, and with the support and help of my family. I'm thankful for the opportunity I have had to help educate others about agriculture in a variety of activities!
Wednesday, August 28, 2013
Monday, August 26, 2013
Back to School Breakfast
A protein packed dairy and egg Back to School breakfast is a winning combination for any student or hard working parent. I'm thinking even an old dairy farmer might enjoy this recipe!
Egg and Cheese Waffle Sandwich
Ingredients:
2 frozen round waffles (4 inch)
1 egg, beaten
1 slice co-Jack or American cheese
Directions:
Heat oven to 400 degrees F. Generously coat baking sheet with cooking spray. Place waffles on baking sheet.
Spoon egg over waffles, spreading to fill cavities. Bake in 400 degree oven until egg is set and waffles are crisp, 10-12 minutes.
Top one waffle with cheese. Cover with remaining waffle and press together. Let stand 1 minute to allow cheese to melt.
Helpful hint: For more servings, multiply ingredients by the number of sandwiches desired. Use a second baking sheet if needed.
Egg and Cheese Waffle Sandwich
Ingredients:
2 frozen round waffles (4 inch)
1 egg, beaten
1 slice co-Jack or American cheese
Directions:
Heat oven to 400 degrees F. Generously coat baking sheet with cooking spray. Place waffles on baking sheet.
Spoon egg over waffles, spreading to fill cavities. Bake in 400 degree oven until egg is set and waffles are crisp, 10-12 minutes.
Top one waffle with cheese. Cover with remaining waffle and press together. Let stand 1 minute to allow cheese to melt.
Helpful hint: For more servings, multiply ingredients by the number of sandwiches desired. Use a second baking sheet if needed.
You can find more Back to School recipes at Incredible Egg or Dairy Makes Sense.
Sunday, August 25, 2013
Birthday Blessings Down on the Dairy Farm
Although birthdays don't happen everyday down on the dairy farm, eating a nutritious balanced diet is an everyday affair for dairy cows. Even our pregnant cows are provided a special diet formulated by our dairy nutritionist for the last two months of pregnancy to maintain body condition, prepare for the delivery of a healthy calf and provide adequate calories for milk production after having a calf.
This group of pregnant cows will calve in the next two weeks and are being provided with grain, hay and a mixture of silage in a measured amount every day.
Although August is hot, it's a good month to be a dairy cow resting in the pasture, eating all you want and drinking lots of water as you wait for a new baby calf.
Healthy babies are always welcome blessings on the dairy farm!
Twenty three years ago, we had a healthy birthday blessing of our own down on the dairy farm.
( I did eat a nutritious diet but I didn't get a two month rest before I had this eight pound boy!)
Happy Birthday,Casey!
Thursday, August 22, 2013
Dairymom's Thankful Thursday
Volunteering as the Zoo Keeper at the Benton County Farm Bureau's Petting Zoo at the Benton County Fair for the last 13 years has provided many opportunities to share agriculture's story in a very fun environment.
of all ages enjoying the chicks at the Benton County Fair!
Tuesday, August 20, 2013
Back to School Breakfast Tips
If you're getting back into the school moood this week, make sure to include breakfast every day as part of the formula for your child's success.
Midwest Dairy Registered Dietician Stephanie Cundith developed these 5 quick tips to help families incorporate a nutrient-rich breakfast into the morning routine:
- Stock a mom-approved breakfast bowl with grab-and-go nutritious foods, like cereal, yogurt, string cheese, and fruit.
- Mix it up! Mix oatmeal with milk instead of water. Or, use yogurt to whip up a smoothie or build a parfait for a simple kid-friendly breakfast that can be enjoyed at home or on the go.
- Break breakfast boredom by thinking outside the cereal box. Consider eating lunch, dinner or snack foods like a ham and cheese sandwich, pizza or Rainbow Fruit and Cheese Kabobs.
- Role model good breakfast behavior. When kids see breakfast is a priority for adults, they will be more likely to eat it themselves.
- Take advantage of the School Breakfast Program, which supplies 25 percent of the Recommended Daily Allowances of nutrients that a child needs.
You can find helpful Back to School nutrition information at
Sunday, August 18, 2013
August Hay Marathon
Typical August hay baling in Northwest Arkansas is usually as quick as a 100 yard dash because the grass is short and it takes a day or less to cure before baling. With the combination of an abundance of late July and early August rain creating a lush, thick field of grass and this week's cooler temperatures and low humidity, hay baling this August actually seems more like a long distance marathon with the farmer running slow and steady to complete the hay race.
This field of mostly Bermuda hay was cut on Wednesday.
Finally after four days, it was cured enough for raking rows of mowed hay together.
This field of mostly Bermuda hay was cut on Wednesday.
Finally after four days, it was cured enough for raking rows of mowed hay together.
Hopefully, tomorrow it will be baled into small square bales.
The ultimate winners of this hay marathon will be these
young calves!
Wednesday, August 14, 2013
Dairymom's Thankful Thursday
Ryan attended a Town Hall Meeting this week hosted by our Congressman Steve Womack in Bentonville. It was an opportunity for farmers to speak about the need for immigration legislation that will provide a stable workforce for agricultural production.
I'm thankful for this third generation farmer's passion for agriculture and the family farm!
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