VOTE DAIRY

Arkansas primary voting is Tuesday,May22. Campaigning has been hot and heavy in our area and tough decisions will be made on Tuesday. Although voting for dairy isn't on the Arkansas ballot, including dairy in our diet every day is an important choice.

The 2010 Dietary guidelines for Americans recommends three daily servings of low-fat and fat-free milk and milk products for those ages nine and older. It's a fact that on average, Americans are consuming only two dairy servings a day. Making wise nutritional choices is important to lifelong health. Here are a few reasons to consider  casting your vote for Dairy:

• Milk contains essential nutrients, including calcium, potassium,protein and phosphorus and it's fortified in vitamins A and D.
• Milk's powerful nutrient package of calcium, plus eight other essential nutrients, helps nourish your body, not just your bones.
• The protein naturally found in milk helps to build strong muscles for your active lifestyle.
• The dairy case has something for everyone--low-fat,fat-free and lactose free products to meet taste and nutritional goals.
• At about 25 cents a glass, milk is a nutritional bargain providing incomparable nutrition, value, and taste.

You can find more nutritional information and great recipes for you and your family at http://www.midwestdairy.com or http://www.dairymakessense.com.

                                                                     

                Dairy farm families are working everyday to provide safe,high-quality milk  by
                                                  taking good care of our cows and the land.

                                           VOTE DAIRY---It's a  Healthy Choice!

                                                                              

Sunday Sweets

Sunday's deserve something a little sweet after a week too busy for baking. I was searching for something easy to make that required no trip to the grocery store and found the ingredients for the Duncan Hines Sunshine Lemon Bars. (https://www.duncanhines.com)


Sunshine Lemon Bars

Ingredients:
1 pkg Duncan Hines Moist Deluxe Lemon Supreme Cake Mix
1/2 cup butter
1 large egg
1 (14 oz) can sweetened condensed milk
1/2 cup lemon juice

Baking Instructions:

Preheat oven to 350 degrees F. Stir together cake mix,butter and egg. Spread mixture evenlhy into bottom of a 13x9 inch baking pan.

Blend together sweetened condensed milk and lemon juice. Pour mixture over top of cake mix mixture.

Bake for 23-27 minutes. Cool completely. Cut into 1 1/2 x 3 1/4-inch bars.




I don't think I let them cool completely before cutting and sampling--just couldn't wait!  

    

                                          Happy Sweet Sunday! 

Dairymom's Thankful Thursday

From the young

to the old,

 all love to hold a baby chick.

 These chicks provided fun for 4th graders last Friday and celebrated National Nursing Home Week with residents at a local nursing facility today.

I'm thankful for being involved in  volunteer activities that provide educational fun and joy for all ages.

Dreams and Determination Day

I didn't count on a volunteer activity making such a personal impact when our Benton County Farm Bureau Women's Committee decided to plan an event to educate 300 students about Benton County's agricultural history to celebrate the theme of Arkansas Heritage Month "Dreams and Determination:Arkansans at Work." The beautiful downtown Bentonville Square was the perfect historical place to present information how farmers in Benton County made life in our agricultural community progressive and enduring with their dreams and determination.

Students rotated through ten stations to learn about agriculture in our county and state. At four of the stations, dedicated volunteers transformed  into characters of our past to relate information about the beginning of the poultry industry in our county, how rural electricity changed farm life, the development of the dairy industry, and the once thriving apple industry that transitioned into other farming activities--all guided by the dreams and determination of Arkansans at work to make a better place for their families.

As I watched the children attentively listening to each character's presentation, I realized how I have personally benefited from the dreams and determination of the generations before us. Although there are fewer farms in Benton County due to the transition from rural to sprawling urbanization, agriculture is still thriving and will continue its place in our county's history because of the dreams and determination of  Arkansas farm families just like mine.

Dairymom's Mother's Day Tradition

Celebrating Mother's Day with a family dinner is our long standing tradition. After an action packed week of dairy farm chores and off the farm volunteer activities, I've got a zillion things to get done in preparation for our after church Mother's Day cookout. Tomorrow's dessert will be Crusty Cream Cheese Cream Pound Cake topped with a big scoop of vanilla ice cream and fresh strawberries. You can't go wrong with this sweet treat and it's one of my Mother's favorite!

Crusty Cream Cheese Pound Cake
1 cup butter,softened
1/2 cup shortening
3 cups sugar
1 8 oz. package cream cheese,softened
3 cups sifted flour
6 eggs
1 Tablespoon vanilla extract

Cream butter and shortening; gradually add sugar, beating well at medium speed of electric mixer. Add cream cheese, beating well until light and fluffy. Alternately add flour and eggs, beginning and ending with flour. Stir in vanilla.
Pour batter into greased and floured 10 inch tube pan. Bake at 325 degrees for 1 hour and 15 minutes or until pick comes out clean. Cool in pan for 10 minutes, remove from pan and let cool completely on wire rack.

                                                                                 
                                                                Happy Mother's Day!

Dairymom's Thankful Thursday

"Friends are flowers in the garden of life"

These hollyhocks came from seed shared by my mother and Helen, a dear family friend that passed away several years ago.  When the hollyhocks bloom, I always think of Helen making hollyhock dolls from the flowers to amuse my boys when they visited her garden. I'm thankful for the sweet memories of friendship and family.

Dairy Recycling

While shuffling papers and doing computer work this afternoon in the office, I kept hearing a constant whirring sound.  When I looked out the front window, I could see the tractor and hay mower in the field next to the house moving quickly across the field cutting hay. It was the perfect time and a good excuse  for leaving  the paperwork)  to  walk across the yard, smell the freshly mowed hay and capture the beauty of the aftenoon. While watching the hay being mowed, it brought to mind this complete picture of dairy recycling--cows eat the grass, cows produce manure,manure is applied on the land, grass is harvested to feed the cows.

Manure from our cows is a nutrient for the soil, builds up the soil and increases the water holding capacity which benefits crop or pasture growth. Since 1985, our farm has been permitted by the Arkansas Department of Environmental Quality allowing us to store dry and liquid manure nutrient and use it to fertilize the soil on our farm. Manure is applied to each field in a prescribed amount that is guided by our farm plan that was designed by environmental engineers and technicians.

Dairy recycling is an ongoing manure management method on our farm that protects water quality for us and our  neighbors and contributes to the sustainability of our family farm!