Foodie Facts about Dairy Food Safety

Dairy foods are the safest and most regulated foods available due to proper milking procedures,animal care, and pasteurization. For over 100 years, pasteurization has been the key to providing safe,nutrient-rich milk and cheese. During pasteurization, the temperature of milk is raised to 145 degrees Fahrenheit for 30 minutes or to at least 161 degrees Fahrenehit for more than 15 seconds and then rapidly cooled. Pasteurization kills any harmful pathogens that are found in raw milk.

According to the Raw Milk Fact Sheet provided by Midwest Dairy, here are some proven facts about milk and pasteurization:

• Pasteurization DOES kill harmful bacteria.
• Pasteurization DOES save lives.
• Raw milk DOES NOT kill dangerous pathogens by itself.
• Pasteurizing milk DOES NOT cause lactose intolerance and allergic reactions.
• Both raw milk and pasteurized milk can cause allergic reactions in people sensitive to milk proteins.
• Pasteurization DOES NOT reduce milk's nutritional value.
• The American Medical Associaton and the American Academy of Pediatrics endorse the importance of pasteurization and warn against raw milk consumption especially for children,pregnant women,the elderly, and those with compromised immune systems.

Even though it is a violation of federal law to sell raw milk for consumer use across state lines, raw milk regulations vary by state and some states allow the sale of raw milk within their borders. Arkansas does not allow raw milk sales in the state.

The Food and Drug Administration advises consumers to avoid raw milk and offers these tips when buying milk or milk products:

• Read the label on milk or milk products before you buy them. Many companies put the word "pasteurized" right on the label, but it is not required by law.
• Ask store employees if specific brands are pasteurized.
• At farm stands or farmers' markets, ask if the milk and cream being sold have been pasteurized. If the market sells yogurt,ice cream or cheese, as if they were made with pasteurized milk.

You can find more information about dairy food safety and the benefits of milk pasteurization at http://www.midwestdairy.com/. Dairy farmers and the dairy industry overall have a history of providing safe and healthy products.  It's a fact---consuming pasteurized milk is a matter of food safety.

Recipe for Upside Down Week

The dairy cows have adapted to Daylight Savings Time really well but I'm still  feeling out of sorts from losing that one hour of sleep! Actually, the whole week was crazy and I found myself looking for a delicious and easy to fix recipe for Friday night supper. I found Inside-Out Cabbage Rolls on the Midwest Dairy website and it fit the criteria for the end of my crazy upside down week perfectly!

Inside-Out Cabbage Rolls

Ingredients:
1 lb lean ground beef
1 large onion,chopped
1 large green pepper,chopped
1 small head cabbage,chopped
1 can (10oz) diced tomatoes and green chilies
1 cup reduced sodium beef broth
1 can (8oz) pizza sauce
1 cup cooked brown rice
1/2 cup shredded reduced fat cheddar cheese

Preparation:
In a Dutch oven, cook the beef,onion,and green pepper over medium heat until meat is no longer pink; drain. Stir in the cabbage, tomatoes,broth and pizza sauce. Bring mixture to a boil.Reduce heat; cover and simmer for 20-25 minutes or until cabbage is tender; stirring occasionally. Stir in the rice; heat through. Remove from the heat. Sprinkle with cheese. Cover and let stand until cheese is melted.

                                           You can find this and other great dairy recipes at
                                                       http://www.midwestdairy.com/.
My family gave this recipe the thumbs up and I definitely would recommend it for any upside down week!
                                                             Happy Friday!

Dairymom's Thankful Thursday

Even though it was dreary and raining as we traveled home today from a meeting in Kansas City, it was evident that spring has arrived  as we passed   green fields and flowering redbud and dogwood   trees.   I am thankful to be back home safely to the dairy farm and for  the view of spring  to enjoy from my own front door.

Hoof Trimming Artistry

Yesterday's schedule included the monthly visit from our cows' podiatrist, commonly known as the "hoof trimmer".  Providing hoof care prevents lameness that creates discomfort and leads to decreased milk production. It's a fact---high quality milk is produced from cows that are healthy and comfortable. One of the most common hoof problems for cows on our farm is when the hooves grow long in the front of the hoof making it difficult for the cow to walk.

Ben, our hoof trimming specialist, identifies hoof problems and works with precision and great skill to carefully trim each hoof as needed. He brings a special hoof trimming table that allows each cow to be treated individually. One by one, each cow walks into a chute that is connected to the hoof trimming table. Once secured in the chute, the hydraulic equipment secures the cow to the table and turns the cow on her side. After trimming the hooves, the cow is turned to the standing positon released from the chute and ready to eat or return to the pasture to rest. I find it amazing to watch how Ben works much like an artist, carefully making sure every precise movement of his tool results in a perfect hoof shape to provide comfort for the cow when walking.

I'm thankful for professionals, like Ben,  that work with us to make sure our  dairy cows are healthy and comfortable and able to produce  high-quality milk for my family and yours!

Dairymom's Thankful Thursday

Walking from the feed barn yesterday, I noticed all these birds gathering on top of the pipe next to the commodity barn where feed is stored.

Watching these birds fly from what appeared to be mass confusion to perfect order, I thought how thankful I am for the many ways  nature's perfection is displayed  to me  everyday on the dairy farm.

Contented Cows

Today was a beautiful day in Northwest Arkansas and a perfect day to be working outside on the dairy farm. While waiting on our veterinarian to arrive for our scheduled herd health check-up day, I walked over to the feed barn to watch the cows eat after being milked this morning. I love watching contented cows eat their balanced and nutritious diet designed by our dairy nutritionist.

Everyday our milking cows are fed a total mixed feed ration of grain,silage and hay. All of the feed ingredients are measured,mixed together in a large mixer wagon and fed to the cows in the feed barn. We monitor how our cows are eating and enjoying their feed everyday because the cows' health,milk production and reproduction are dependent on good nutrition.

Our commitment to producing  high quality milk begins with taking good care of our cows by providing a nutritious diet, good medical care and healthy living conditions. As I watched the cows eating, I couldn't help wondering if those cows were as contented as me!

Chocolate Lover's Challenge

As Benton County Farm Bureau Women's Committee members, my friend Tara and I volunteered to serve as two of the eight judges for the county 4-H baking contest last week. Participants of the contest were given recipes for banana bread,biscuits,snicker doodle cookies, and chocolate cake.  Our assignment was to judge the chocolate cake. For two chocolate lovers this seemed like a real treat  but by the twenty-eighth piece of chocolate cake that we had to taste and judge, it became quite a challenge to judge each piece. At the end of the morning, we agreed  that chocolate cake was no longer   our favorite flavor. If we get invited to judge next year, we've already decided to ask to judge the biscuits!

Although I've avoided chocolate of any kind since our judging experience,I do plan to make my family's favorite chocolate cake later this week.

Chocolate Sheath Cake

1 stick butter

1/2 cup Crisco

4 Tablespoons cocoa

1 cup water

1 teaspoon vanilla

1 teaspoon cinnamon (optional)
2 cups sugar
2 cups flour
1/2 cup buttermilk
1 tsp soda
2 eggs,slightly beaten

Bring butter,Crisco,cocoa,and water to a rapid boil. Pour over the sugar and flour and beat well. Add buttermilk and soda,vanilla,cinnamon and eggs. Beat, then bake at 400 degrees F. in metal loaf pan for 20 minutes. Cover with the following.

Icing:

1 stick butter

4 Tablespoons cocoa

3 1/2 cups powdered sugar,sifted

6 Tablespoons milk

1 cup pecans

1 teaspoon vanilla

Bring butter,cocoa, and milk to boil. Add powdered sugar,vanilla and pecans. Beat well and pour over cake while hot.

Options: No nuts needed

For the perfect addition to this recipe, pour a tall glass of cold milk or add a big dip of vanilla ice cream!