Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Thursday, March 3, 2016

Savor the Flavor

                           What flavors will you savor during National Nutrition Month?

National Nutrition Month strives to make us more aware
 of the importance of making informed food choices and developing 
sound eating and physical activity habits.

I'm planning to start  celebrating National Nutrition Month savoring the flavors of Mango-Curry Chicken Salad!  
It's a recipe developed by Chef Kevin Millonzi, Executive Chef/Owner of Restaurant PROV and Atomic Catering Providence for the National Dairy Council.

Mango-Curry Chicken Salad

Ingredients:

2 1/2 cups (1/2 inch pieces) grilled skinless,boneless chicken breasts
1/4 cup plain, nonfat yogurt
1 teaspoon curry
1/4 cup cubed mango
1 cup dried sweetened cranberries
1/4 cup walnuts, coarsely chopped
1/3 cup Mozzarella, cut into small cubes

Directions:

Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken,mango,cranberries,walnuts and Mozzarella. Mix well and serve on lettuce leaves if desired.