Dairymom's Thankful Thursday

Dairy farmers across America support the Fuel Up to Play 60 program

 that empowers students, with the support of adults, to take a 

lead in making healthy changes and have a positive 

impact in their communities. 

We loved providing a tour of the dairy farm  for students involved

 in the Fuel UP to Play 60 program in Rogers.

Seeing the cows up close and personal in the milk parlor was

 the perfect opportunity to get answers to their questions.

While waiting for Domino's pizza, students also learned from others 

about food production.

I'm thankful for the students and teachers involved in Fuel Up to Play 60,

for a program that is making a positive difference

 by improving life long health habits,

and

                                              to be a dairy farmer producing a nutritious food
                                                              for my family and yours.

Dairymom's Thankful Thursday

Five years ago, America's Dairy Farmers and the National Dairy Council teamed up with the National Football League and others to empower kids to make their schools a healthier place. So far, Fuel Up to Play 60 has reached over 38 million kids in 73,000 schools, encouraging them to choose good-for-you foods, including dairy, and get 60 minutes of play a day!

I had a front row seat in the auditorium of Pulaski Elementary in Chicago last week when the public announcement was made that funding for the Fuel Up to Play 60 would be funded for #5MoreYears!
We heard from every representative  in this public-private  program--the National Dairy Council, National Football League, GENYOUth Foundation, U.S. Department of Agriculture, U.S. Department of Health and Human Services and the U.S. Department of Education.


Activity with Chef Carla, from the Chew, leading the NFL players kicked off the celebration,

 

followed by comments from the partners,

activities with the NFL players,

 

and, of course,

enjoying a healthy dairy snack!

 

 I'm thankful for the impact Fuel Up to Play 60 is making to  improve the health of this  

                next   generation and  that as a dairy farmer, I'm contributing to this program  
                                                 everyday from down on the dairy farm.

Back to School Breakfast Tips

 

If you're getting back into the school moood this week,  make sure to include breakfast every day as part of the formula for your child's  success.

 

Midwest Dairy Registered Dietician Stephanie Cundith developed these  5 quick tips to help families incorporate a nutrient-rich breakfast into the morning routine:

1. Stock a mom-approved breakfast bowl with grab-and-go nutritious foods, like cereal, yogurt, string cheese, and fruit.
2. Mix it up! Mix oatmeal with milk instead of water. Or, use yogurt to whip up a smoothie or build a parfait for a simple kid-friendly breakfast that can be enjoyed at home or on the go.
3. Break breakfast boredom by thinking outside the cereal box. Consider eating lunch, dinner or snack foods like a ham and cheese sandwich, pizza or Rainbow Fruit and Cheese Kabobs.
4. Role model good breakfast behavior. When kids see breakfast is a priority for adults, they will be more likely to eat it themselves.
5. Take advantage of the School Breakfast Program, which supplies 25 percent of the Recommended Daily Allowances of nutrients that a child needs.

 

                                  You can find helpful Back to School nutrition information at

                                                                         Dairy Makes Sense.