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Ingredients:
3 pasteurized eggs (or 3/4 cup pasteurized egg product, like Egg Beaters)
1/3 cup sugar
4 cups lowfat milk
1cup lowfat vanilla yogurt
1 teaspoon pure vanilla extract
1/8 teaspoon salt
Whole nutmeg,grated
Preparation:
In a blender, mix eggs and sugar. Add milk, yogurt, vanilla and salt; blend until frothy. Pour into serving glasses and garnish with freshly grated nutmeg.
Servings: 7
This recipe was created by Merri Post, dairymom from Middleroad Acres--Minnesota.
You can find this and other great recipes at Dairy Makes Sense.
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