June Dairy Month Blues

Fresh locally grown blueberries in Northwest Arkansas are the perfect addition for this last week of June Dairy Month celebration. Even though we have access to frozen berries throughout the year, there's nothing that shouts out summer more than  sweet, fresh blueberries blended with low-fat yogurt for a cool, refreshing smoothie.




Blues Buster Smoothie

Ingredients:

1 6-ounce container low-fat blueberry flavored yogurt
1/2 cup apple juice
2/3 cup fresh or frozen blueberries
3-4 ice cubes

Preparation:

Combine all ingredients in a blender; blend until smooth and creamy. Pour into glass and enjoy.






You can find other very dairy recipes for celebrating beyond June Dairy Month  at: